33 results for "Virtual Fitness Workouts" between € 5.00 and € 50.00

Kimberly Spreen presents five workouts based around the fitness ball, each designed to tighten and tone your body. The secret of the ball is that it works on your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles - so all the workouts will help give you leaner, flatter abs.

Led by Bruce Hymanson the creator of the Bodyblade and internationally renowned fitness presenter Rosalie Brown, this DVD focuses on cardio, strength and conditioning, The Bodyblade Classic and Cardioblades are demonstrated, for sculpted arms, tight and toned abs and firm hips and thighs,but any of the Bodyblade models can be used to customise the workout

The Tanja Baumann photo galleries are arranged by photographer. The photos are Tanja's favourites and were personally selected for gallery inclusion by Tanja. If you are:

Workout Megamix Vol. 20 (fitness Cardio And Aerobic Session)

Description: Step-by-step fitness conditioning from warm ups to workouts, shown in 370 photographs.

Double volume of fitness workouts with Coleen Nolan. In 'Rosemary Conley's Brand New You', Coleen presents a fat-burning, design-it-yourself programme, including warm ups, aerobics, toning for abs, hips and thighs, and a cool down and stretch session. The second programme, 'Coleen Nolan's DiscoBurn', consists of a dance work-out involving low impact aerobics, high intensity aerobics for fat burning, upper and lower body conditioning, and abdominal and back toning.

Description Your Shape™ : Fitness Evolved for Kinect™ invites you to get off your couch and get into shape. You'll burn calories while having fun, either with a personal trainer, taking classes or through family-friendly mini games. As you exercise, you'll receive specific feedback on your every move, so you know you're getting the most out of it. That's because your workouts are created for you based on your specific fitness level and the goals you're setting for yourself. And, Your Shape: Fitness...

TV presenter Davina McCall presents this guide to losing weight and keeping fit with two 40-minute workout routines. Based on military fitness techniques, the routines include 'Super Sculpt', 'Super Fit', 'Super Legs', 'Super Pump', 'Super Abs' and 'Super Six Pack' sections. Each routine has its own warm up and cool down sections, is completely self-contained, and is designed to work your whole body.

Description: Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.

Details steps that will take readers through four phases of fitness Bronze, Silver, Gold, and Platinum and chisel their bodies in ways they never thought possible. This book contains color photos of LL doing the exercises step-by-step, plus meal plans, recipes, and healthy doses of humor and personality.

'Eastenders' actress Natalie Cassidy takes you through her 'Then and Now' fitness workout, and shows you the moves that allowed her to lose two and a half stones.

Product Description Our Capri-length shaper is designed to slim and tone the tummy, hips and thighs. Innovative micro-massaging fabric virtually eliminates toxins to smooth skin and melt inches off the lower body. Graduated compression gives circulation a boost, so legs stay toned and healthy too. A breathable cotton gusset and special, moisture wicking fabric makes them perfect for workouts or everyday activities. Sanitized antimicrobial treatment for all-day freshness. Compression Class: 12/1...

Reality star and former Atomic Kitten singer Kerry Katona presents this fitness workout designed to shed those unwanted pounds and sculpt and tone your body.

Over 12 hours of fitness routines in 10 of the best programmes that cover almost every area of fitness and body conditioning. The programmes are: 'Tai Fit', 'Rotation and Motivation Series', 'Back in Action', 'One Step Beyond', 'Lite Aerobic Workout', 'Kick Butt', 'Yogacise' with Jerry Hall and Vimla Lalvani, 'AFAA Workout Series', 'Body Focus' and 'Jazzthetics' with Traci Lords.

Presents a collection of simple fitness workouts, information on proper technique, tips on exercise preparation, and specialized exercises for trouble areas.

Description Get fit, shape up and beat stress with PlayStation Move. Step into your own high-tech gym and start burning calories with your personal trainer. Grab two PlayStation Move motion controllers and work out in an enjoyably active training programme tailored just for you. Hit targets, perform punch combos and perfect your timing using the pinpoint accuracy of PlayStation Move. Compete with friends online via PlayStation Network or work out together and compare stats to see who's progressing...

Compete with friends online via PlayStation Network or work out together and compare stats to see who#s progressing the fastest.