Ask your doctor about bupropion (Zyban, Wellbutrin) to conquer cravings, and buspirone (Buspar), lorazepam (Ativan), or alprazolam (Xanax) to help reduce withdrawal anxiety; also ask about taking tryptophane in combination with a high-carbohydrate diet, which can raise serotonin levels and control tobacco cravings
Provides an overview of the nature of hypnotic transformation and the psychology of the smoker. This book shows how to influence the client even before the session, how to deal with the client on arrival and how to teach self-hypnosis and other techniques which will keep the client a non-smoker after the session.