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It's Not about Food: End Your Obsession with Food and Weight
Description: Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, a ... 
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€ 9.95
kennys.ie
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kennys.ie
€ 9.95
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overcoming overeating
Originally published in 1989, a book offering advice on conquering food obsessions and compulsive eating in order to give up dieting and bingeing, claiming this will lead to increased self-esteem.
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€ 8.08
bestsellers.ie
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bestsellers.ie
€ 8.08
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