Fitness : 45 results priced between € 10.00 and € 75.00

Sony Ericsson Fitness Experience Pack XP111 Features Stay fit and connected with the Fitness Experience Pack. Run. Bike. Walk. Blade. However you like to work out, up your energy and have some fun. It's the perfect pack. With the app. And the extras. To be your new workout buddy. Meet your personal trainer Your new best pal. Sportypal™ Pro. The app that will keep you in shape. An intuitive fitness tracker that logs distance, movement and oh, so much more. Review your workouts. Share them online...

Focus On Fitness ISBN : 9781869684846 Your Price €20.00 Quantity Print this page Email this page Customer Reviews Write A Review

A handbook for trainee and practising fitness instructors. The Health and Fitness Handbook has been produced with Lifetime Health & Fitness Ltd (one of the largest training providers in this market) and is designed for both students studying for NVQ qualifications and for those starting a career as a fitness instructor. The book will also be of interest to those class and club participants who wish to know more about the activities in which they are involved.

Description: Fun and interesting ways to make healthy eating possible for everyone, explaining the associated health benefits of each colour.

With road-tested common sense and real-world effectiveness, an award-winning author offers a complete program that provides a baseline level of fitness that will equip readers to stay healthy and to reach their full potential.

Description: Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.

Presents a program to help you develop multidirectional, explosive speed and gain an advantage in a game where feet and inches can make the difference between winning and losing. This book includes drills for individual or team practice; soccer-specific running, flexibility, and strength exercises; and, warm-up and cool-down exercises.

Financial Fitness for Life Student Workbook, Grades 6-8

The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif

Builds on how to assess and design exercise programmes using a clearly defined approach. Including both field and laboratory assessment techniques, this title combines the physical activity and exercise recommendations with practical guidelines in a user friendly format.

Addresses the questions of life history and reproduction by attempting to isolate the various components of reproductive success and fitness in baboons. By synthesizing studies of reproduction, life history, growth, parenting, ecology, mate choice, and mating success, this volume sheds light on general features of life history traits.

Presents the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. This title offers a toolkit for people to be better managers, leaders and professionals.

Contains Core training ball ( 22cm), 2 x 3lb ankle weights, 4 way stretch tubing

Walking Boots / trainers. Warm clothing. Rain gear and sun block (this is in Ireland) and suitable clothing. i.e. shorts, breathable type top. Packed lunch for walk, Plenty of Water. Yoga Mat (some mats will be available). Stretchy or loose clothes to move in for Yoga.

Product Description - POWERbreathe Plus - Fitness POWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities. POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing...

Written by New Zealand’s most respected and successful professional rugby trainer Graham Lowe, and featuring international superstar Tana Umaga this book gives you all you need to know to stay ahead of the pack! The training secrets that propelled Tana to one of the worlds best ever players can now be yours to use. This easy to follow educational book is stacked full of hundreds of clear photographic exercises with specific guidelines on fitness testing, strength, speed, power, endurance, cross training...

The author of The BackSmart Fitness Plan reveals a smarter, safer way to trim that waistline--without pain, injury, and all those crunches!

At one time, indoor rowing machines were used mainly by seasoned outdoor rowers for winter training, but since the 1990s indoor rowing has expanded enormously and has grown into an individual sport in its own right.

Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises.

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

The Copperjar System Set - Your Blueprint For Financial Fitness (Canadian Edition) by Paul C Labarge & Alan T Macdonald

In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettle bell training delivers an unparalleled fitness workout! Working with kettle bells increases strength, endurance, agility and balance, challenging both one’s muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength it can all be done with a kettle bell. These Kettlebells...

For a long time, glucosamine dominated the market among supplements used to ease joint pain. Now, many practitioners prefer to use a combination of both glucosamine and chondroitin sulphate. Many have found this combination to be effective, particularly for runners, who tend to develop problems with their knees. Glucosamine and chondroitin sulphate are well absorbed by the molecules that make up cartilage. They are not available from food. It is not uncommon to have to take these supplements indefinitely...

Apart from the fact that hill walking is a very sociable pastime in wild and beautiful landscapes it also has substantial health and fitness benefits. It increases strength and stamina and is a good base for other sport and general fitness. As well as strengthening the legs it also strengthens the inner organs, heart lungs liver etc. Generally it takes a small amount of persistent hill walking to achieve noticeable results

This great product in white from our department "Men" and T-Shirt category can be printed just for you in the size and style you like. The design "Princess fitness, bodybuilder, muscle man, poser, showoff" was created by FucktheNorm and uploaded to Spreadshirt for you to have printed on a T-Shirt. Next to a host of other great designs, you can find this Princess fitness, bodybuilder, muscle man, poser, showoff design in Spreadshirt's "Miscellaneous " category. If...

It is well known that kettlebells are one of the best pieces of gym equipment for anyone who wants to add variety and flexibility to their workout routines. Whether you want to burn calories and fat, develop deeper cardiovascular fitness, or purely increase your strength to never before seen levels, then it can be done with the aid of a simple kettlebell. The Fitness Mad Kettlebell distinguishes itself from others in the field by virtue of its unique styling. Updating the more regular cast iron ...

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available...